<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[jbfunctionalfitness.com]]></title><description><![CDATA[jbfunctionalfitness.]]></description><link>https://www.jbfunctionalfitness.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 28 Oct 2026 14:27:14 GMT</lastBuildDate><atom:link href="https://www.jbfunctionalfitness.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Welcome!]]></title><description><![CDATA[Thanks for visiting my site to find out more. My name is Julie, and I love empowering women to achieve more and build confidence  through functional training. I offer both In-Person face to face personal training, as-well as remote personal training that you can do at home, in your local gym or on the go if you travel regularly. I also offer monthly training plans that are suitable for various levels and abilities that you can avail of whenever you feel the need for some inspiration to train...]]></description><link>https://www.jbfunctionalfitness.com/post/copy-of-welcome</link><guid isPermaLink="false">6ae1c91318163c9dd5334004</guid><pubDate>Wed, 28 Oct 2026 10:06:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9183f_482c1349ac164008b140137bd0914e86~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Julie Beckett</dc:creator></item></channel></rss>